7 yrs+ 30 or 60 min | A certified Personal Trainer will guide you through a mix of cardiovascular, weight training, stretching and resistance training. Sport Specific Training is available.
Group Style Personal Training
Work with any of our great trainers in a group setting of 2-3 members. Excellent option for parent and child, spouses, friends and teammates. Training with someone else gives you added support, extra accountability and maximum motivation.
Choice, options and variety are essential in meeting your personal fitness goals. With our new bundle options, members are empowered to customized their workouts.