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Looking for the perfect workout routine? Let a certified Personal Trainer help you discover your body's potential through a mix of cardiovascular, weight training, stretching and resistance training. Sport Specific Training is available. A personal trainer can help you set up a program that meets your goals and teach you the best way to exercise. Click on the photos below to learn more about each trainer.
TESTIMONIALSCathy did more than walk me through an exercise routine, she gave me the tools to condition my body Read more >> I have made so much progress that I am signing up for another 10 weeks of training. Read more >> I have a more positive attitude about myself and my abilities now... Read more >> She is a good listener, knows the equipment, and she's still there for questions. Read more >> Working out with Cathy was challenging and exciting because she utilizes many different concepts to Read more >> I feel great, have more energy, and I'm fitter and stronger. Read more >> I can see the results and I feel much better. Read more >> After four months of working with Jon, I lost 8 pounds and more than a dress size. Read more >> When I began I was a size 18 and feeling so bad about myself both physically and emotionally. Read more >> Valerie keeps me focused and keeps the exercise interesting. Read more >> Jon's approach to training, focusing on the core strength, inspired me and just made sense. Read more >> When my second daughter turned 5 months old, I finally felt ready to start exercising again. Read more >> |
MISSION: Central Bucks Family YMCA is a charitable non-profit organization whose purpose is to improve the quality of community life. The Y strengthens the spirit, mind and body of its members. We build character by promoting the values of caring, respect, honesty and responsibility.
The Y is committed to providing programs that build a healthy spirit, mind and body for all. We make every effort to ensure that no one is turned away due to inability to pay. Click to read more about our financial assistance.
The Y is committed to providing programs that build a healthy spirit, mind and body for all. We make every effort to ensure that no one is turned away due to inability to pay. Click to read more about our financial assistance.
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