Private Martial Arts Lessons
4 yrs+ | Choose from any of the following style of classes: Budokon, Karate, Tai Chi. Private or semi-private lesson(s) with certified instructors to accommodate your schedule. Workout one-on-one or with a friend.
7 yrs+ | Japanese martial art of unarmed self-defense uses attacker’s force against them; encourages discipline and a nonviolent attitude. Develops rhythmic movement and physical fitness; improves reaction, perception and coordination; promotes strength and suppleness through twisting, bending and stretching movements. Children under 10 must be accompanied by a parent/legal guardian participating in the class.
Beg-Adv | A dynamic blend of traditional yoga and martial arts techniques, teaches mental awareness and builds strength.
Tai Chi Chuan - Progressive
Beg-Adv | Traditional Yang Style Tai Chi Chuan, a Chinese art, is a complete or internal style martial art. Muscles will be strengthened, blood circulation regulated, spirit stimulated, and the body refreshed. Promotes balance, digestion and increased internal energy.