Activities & Fitness for Active Older Adults
The Y offers a place for active older adults to participate in activities and fitness programs. Choose to participate in programs provided to all ages or those
Our Active Older Adult members are welcome at any and all of our classes. Our low-impact land and group exercise classes are free to members and available at regularly scheduled times, found here.
Programs designed just for active older adults include our Fine Art of Aging Creatively art programs, technology workshops, games clubs and more.
Special Events for Active Older Adults
LOOKING AHEAD WORKSHOP
WED | OCT 11 | 12:00-2:00 PM | TEEN CENTER
Looking Ahead walks you through a process that safeguards your future healthcare choices while guiding your loved ones when they must make some of life’s hardest decisions on your behalf. Take this first step toward understanding and documenting your wishes.
SMART PHONE WITH WESLEY FURGUIELE
FRI | SEP 22 | 9:00-10:30 AM | GENE SMITH COMMUNITY ROOM
How to use your smart phone for photography, family albums, and storytelling learning how to utilize the camera, managing photos, managing and installing apps.
CPR SAFETY TIPS AND TRICKS
WED | OCT 25 | 1:00-2:00 PM | TEEN CENTER
Come and learn the basics of CPR | NOTE: This is not a CPR certification class.
FRI | SEP 8 | 10:00 AM-2:00 PM | TEEN CENTER
Join the Games Club to play old favorites (cards, chess & checkers) and learn to play new games (Mah-Jongg) with a great group of people. Meet new friends or hang out with buddies.
MEDITATION WORKSHOP | LEARN TO GET UP FROM FALLS
MON | SEP 25 | 12:00-1:30 PM | TEEN CENTER
Workshop that focuses on mindful meditation, fall prevention and what to do when you fall.
AOA FALL PICNIC
MON | OCT 9 | 12:00-1:30 PM | TEEN CENTER
Mark your calendars more details will follow soon!
FINE ART OF AGING CREATIVELY
TUE | OCT 5,12,19 | 11:30 AM-1:30 PM | CLUBHOUSE
One of nature’s oldest fibers will play a starring role, as you learn the beauty and joy of painting and printing onto silk. You will create a beautiful design, suitable for wearing or displaying on a wall.