Health and Wellness for Adults
At the Y, we provide more than just a state-of-the-art fitness center and exercise studios, we are focused.
DOYLESTOWN | The fitness center in our Doylestown Branch is a state-of-the-art wellness center with dedicated space for stretching, cardio,
WARMINSTER | The fitness center in our Warminster branch has over 100 pieces of equipment including treadmills,
Group fitness classes are an important part of your wellness experience at Central Bucks Family YMCA. At the Y, we offer guidance from certified instructors in a variety of physical modalities. At the Y you can participate in classes that improve your endurance, classes that can help you stretch deeper and align your body properly, as well as classes that are fun and fit a variety of ability levels.
In Doylestown, group exercise classes on both land and in the water are offered free of charge with your membership.
Personal Training & Health Coaching are also available. Visit our website here
21 Day Challenge - Warminster
Our 21 Day Challenge (for women) and Mansformation (for men) are a great way to get in shape with friends and challenge yourself. Price includes three small group training classes per week along with meal plans and wellness coaching. Programs begin periodically throughout the year. Click below for registration for upcoming programs:
Total Body Transformation - Doylestown
This program focuses on dropping your body fat percentage. Throw away the scale and focus on getting lean and strong.
Every three months, members are entitled to JOURNEY, an approach to wellness that involves personal fitness assessments, equipment training and lots of support. Choose any or all of these options every three months. Get full details or register here.