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Meet James.


james1Meet James. James has been actively taking group exercise classes for almost a year. He loves POUND classes but was challenged to find a way to participate in class.

james 2With true ABILITY spirit and the encouragement of instructor Nicole Tanner and his support staff, James participates in class from a chair and pounds the risers!

Our Group Exercise classes are open to all members! Come as you are! We are here to support each member on their fitness journey!