Designed for young men to enhance their self-image through physical activity, healthy relationships, and confidence-building. The Pathway program sessions include Fitness Center workouts, group exercise, samplers and interactive programming to promote self-development.
Includes membership access for the duration of the program.
Stand up is a 6-week hybrid program for boys, age 12- 15.
Program runs Fall, Spring and during summer camp at select branches.
Looking for our Empower U programs for teen girls. CLICK HERE
Six-week hybrid program includes:
| Week | Focus | Group Activity |
|---|---|---|
| 1 | Goal Setting/Get to know yourself | |
| 2 | Mental Health/Stress Management | Yoga |
| 3 | Healthy Habits/Nutrition | Cooking/Workout |
| 4 | Healthy Relationships - Recognizing toxic relationships (social media, etc.) - Ethics & Core Values | Team Sport/Team Building activities |
| 5 | Taking the next step: College/Trade/Career Exploration | Guest Speakers |
| 6 | Leadership | Service Project |